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FOOD ON FIYAH!!!

May 27, 2016

Coriander Beef 

 

A sumptuous delectable take on Caribbean fare 

 

INGREDIENTS

Coriander beef

2 Tb Coriander seeds

1 Tb Red pepper corns

1 Tb Ginger powder

1 Tb Garlic powder

1 Tb onion powdeer

1 tsp Red pepper flakes

¼ cp Olive oil

4 ea Garlic cloves, minced finely

2 lb Flank steak

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